Engage in a revolutionary mind body technique to shift into the life you prefer to live!
ARE YOU LIVING YOUR LIFE TRUE TO YOURSELF?
BECOME CONSCIOUS OF HABITS, THAT DON'T SERVE YOU ANYMORE.
BREAK PATTERNS THAT INTERFERE, WITH YOUR GOAL SETTING.
TRANSFORM FEELINGS OF LIMITATION, BLOCKS AND OLD TRAUMAS.
OVERCOME PSYCHOLOGICAL FEARS.
OVERCOME PHYSIOLOGICAL BARRIERS.
FEEL THE POSITIVE DIFFERENCE AFTER JUST ONE SESSION!
Many professional healers and helpers are empaths, highly sensitive individuals who pick up the energy patterns of their clients and get easily drained unless they have an effective self-care plan. If that’s your situation, then you’ll be glad to learn that the traditions of yoga and ayurveda offer sacred rituals and knowledge that can quickly help you feel much better.
Because making even the most positive of changes can feel difficult, expert massage therapist and intuitive health coach Brenda Burger, Ph.D., has created an uplifting 30-day system using effective, time-honored sacred techniques to break change into small increments that lead to big transformations.
With Free Spirit: Sacred Knowledge for Healers & Helpers, you get to choose what’s right for you to do over the course of the next month—then the one after that! You’d be surprised at the remarkable shifts a simple daily regimen of self-care for mind-body-spirit (sadhana) can bring.
Being in the helping field (I work as a clinical psychologist), the work I do is wonderful and sometimes very draining. I find it absolutely imperative to develop healthy practices for myself so that I can be ready each day to help my patients find healing and growth. This book was a very valuable read for me. Dr. Burger clearly knows her discipline, and presents the information in a very approachable writing style, with historical overviews, personal stories, and practical application practices (with thought provoking suggestions). I especially enjoyed reading about ancient practices of health and wellness, and taking the time to consider how I'm doing at various levels of my experience that are mentioned throughout the book (eg emotional, physical, spiritual, etc...). The worldview in which I am steeped ("Western medicine") has great value, but the more I practice my discipline, the more I realize the importance of seeing other worldviews, ways of "knowing," and healing practices...not only so I can understand my patients from different cultural backgrounds, but so I can open myself to all that human history has to teach about living well. For those in healing practices, who are open to and curious about expanding their understanding of personal wellness, and who take seriously the importance of "practicing what we preach," I would definitely recommend this book as an educational and experiential companion on the lifelong journey towards personal health. By taking better care of ourselves, we will be able to take better care of those around us.
Everyone and everything is connected through vibrations and frequencies. This is according to both science and ancient wisdom. As a Master of Medical Qi Gong and a Hawaiian Kahuna Healer, I know that my clients can degrade my own well-being simply through association, even without physical touching as in distance healing.
Healing begins with Self-Love for both healer and client, as Brenda Burger points out in her book "Free Spirit: Sacred Knowledge for Healers & Helpers." It's a great resource for healers, empaths, massage therapists, doctors, RNs, psychologists and anyone else in the healing arts.
The author writes succinctly in an easy style to follow. She lays out a simple and effective program to detox from the negative energies which inevitably result from healing work. With decades of professional healing behind her, Brenda Burger suggests regular routines necessary to protect a healer from "taking on" the suffering of clients. Master Sio.
Feeling energetically depleted?
SEE IN REAL TIME WHAT YOUR ENERGY FIELD LOOKS LIKE.
LEARN HOW YOU CAN AMP UP YOUR ENERGY
Find out where your body spends most of its energy, and where your body needs more energy. You learn so much about your body, through the lens of this amazing BIO-WELL camera and its accompanying software program that generates an incredible energy analysis profile for you. You get a take home multi-page PDF analysis and Solfeggio music generated just for you for chakra alignment.
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Based on my book FREE SPIRIT Sacred Knowledge For Healers and Helpers