Yogi Nosh For A High Pranic Lifestyle  Cooking Class and Yogi Urban Event

Learn how to prepare a taste of India, ISHA Ashram, High Pranic Food
Eating for your health can help Boost Memory and Mood, Relieve Aches and Pains, Drop Pounds, Lower Cholesterol, Manage Diabetes and Migraines, and More.

Learn how to prepare a few Ayurvedic recipes for a High Pranic (lifeforce energy) Lifestyle.

Embrace yourself in Ayurveda/Yogi Philosophy of Nutrition and enjoy a wholesome yogi meal.

Feel inspired for healthier living, dance, breathe, meditate and hold a ceremony for our Mother Earth. Come embrace yourself with Ayurvedic style cooking and feel the bliss. Learn Ayurveda, enjoy music, food, meditation, blessings, and movement.

Gather 4 or more of your friends and I will come to your home and create a unique experience for you and your friends. 
$50 per person includes High Pranic (life force energy giving, easy to digest) Lunch, Yoga, Yogi/Ayurveda Lifestyle workshop,
Music, Movement & Meditation
4 hour super charged Yogi fun Urban Retreat at Your Home 

 for more information please call 775-501-0785
​